The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
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The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
In this episode, Rory is joined by Emily Harvey who is a personal trainer located in Sheffield, UK. Emily has a vast array of qualifications specialising in GP referrals and pre/postnatal care with the aim to work with individuals with health-related ailments and allow them to develop their health and fitness.
The Move More, Pain-Free Podcast
The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
