Episode 16: Are you covering all the stages of injury rehabilitation?

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The Move More, Pain-Free Podcast

Made to Move Sheffield

21 episodes

6 days ago

The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.

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Health & Fitness

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The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.

Show more...

Health & Fitness

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Episode 16: Are you covering all the stages of injury rehabilitation?

The Move More, Pain-Free Podcast

55 minutes 25 seconds

2 years ago

Episode 16: Are you covering all the stages of injury rehabilitation?

In this episode, Rory is joined by Bradley from FIT4FUNCTION. A business focused on delivering high-performance coaching programmes to develop your sports-related characteristics. In this episode, Rory and Bradley discuss the stages of injury rehabilitation and how you can start to understand you can plan the next steps.

Find out more by visiting their website: https://fit4function.uk