Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
117 episodes
8 months ago
This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
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This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
The Motyv Podcast Episode 24 | Overcoming Shame and Finding True Belonging
The Motyv Podcast
44 minutes
1 year ago
The Motyv Podcast Episode 24 | Overcoming Shame and Finding True Belonging
This podcast discusses how understanding opposites can help overcome problems like anxiety, shame, and a lack of belonging. The hosts explore how the true opposite of anxiety is trust in God, and how vulnerability can help men overcome shame instead of constantly seeking approval. They discuss the importance of vertical principles like belonging to God rather than horizontal fitting in. The hosts encourage developing self-awareness, self-compassion, and intentionally designing routines that p...
The Motyv Podcast
This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
