Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
117 episodes
8 months ago
This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
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This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
The Motyv Podcast Episode 18 | Liberating from Resentment Through Accountability and Empathy
The Motyv Podcast
43 minutes
1 year ago
The Motyv Podcast Episode 18 | Liberating from Resentment Through Accountability and Empathy
In this episode, hosts Shayden Bertagnolli and Blake discuss how resentment and blame can hold people captive in unfulfilling relationship patterns. They guide listeners through an exercise of identifying the benefits of resentment and the disadvantages of accountability and empathy. Their goal is to help listeners gain insight into their own resentments so they can be liberated from those unhelpful patterns.
The Motyv Podcast
This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
