Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
117 episodes
8 months ago
This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
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This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
The Motyv Podcast Episode 10 | How to recognize and replace Burnout with Purpose
The Motyv Podcast
29 minutes
2 years ago
The Motyv Podcast Episode 10 | How to recognize and replace Burnout with Purpose
In this podcast, you'll delve into the concept of burnout, which affects many of us at different points in our lives. The hosts offer a refreshing take on the distinction between burnout and exhaustion, shedding light on the vital role of recognizing our values and living a life that aligns with them. By sharing their own experiences and insights, they guide you through the process of reorienting yourself and finding that elusive sense of fulfillment.
The Motyv Podcast
This episode of the Motive podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulne...
