Real chats with ordinary women and men living extraordinary rucking lives and some episodes with experts and pros too! 'MotherRucker' is a loose term, meant to be quite cheeky. You might be a mom to a dog, mom to a cat, mom to a human baby, or mom to a plant! Tune into to learn why we all need to be spending more time outside, doing hard things, living a lifestyle of movement, drinking salty water, and enjoying good people! Join Colleen Flaherty, CSCS health and fitness expert for episodes to build your resilience and have a motherruckin’ great life!