Send us a text Do you have ideas of where you want to be physically? Want to feel and look a certain way? But feel like your life is just not conducive to what it would take? Well Alexia is your girl. Today she shares about building habits that will carry you into your next season. Maybe you know you'll be pregnant in the near future. It can be easy to think that after you have your baby then you'll get fit again. Or after the Holiday season you will reel it in and get focused on health again...
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Send us a text Do you have ideas of where you want to be physically? Want to feel and look a certain way? But feel like your life is just not conducive to what it would take? Well Alexia is your girl. Today she shares about building habits that will carry you into your next season. Maybe you know you'll be pregnant in the near future. It can be easy to think that after you have your baby then you'll get fit again. Or after the Holiday season you will reel it in and get focused on health again...
Episode #40 - Sticking to the Plan & Building Habits - with Fitness Coach Alexia Wilson
The Mothering with Jesus Podcast
1 hour 20 minutes
4 weeks ago
Episode #40 - Sticking to the Plan & Building Habits - with Fitness Coach Alexia Wilson
Send us a text Do you have ideas of where you want to be physically? Want to feel and look a certain way? But feel like your life is just not conducive to what it would take? Well Alexia is your girl. Today she shares about building habits that will carry you into your next season. Maybe you know you'll be pregnant in the near future. It can be easy to think that after you have your baby then you'll get fit again. Or after the Holiday season you will reel it in and get focused on health again...
The Mothering with Jesus Podcast
Send us a text Do you have ideas of where you want to be physically? Want to feel and look a certain way? But feel like your life is just not conducive to what it would take? Well Alexia is your girl. Today she shares about building habits that will carry you into your next season. Maybe you know you'll be pregnant in the near future. It can be easy to think that after you have your baby then you'll get fit again. Or after the Holiday season you will reel it in and get focused on health again...