Our birthing scars stay with us forever.Abdominal scars from caesarean sections run deep.Layers of various tissues need to heal and lay down scar tissue, and this scar tissue has an effect on overall health.With the caesarean section rate so high, there will be many mothers living with abdominal scars. This episode is for you, and for your care givers.Understanding your scar and how it can affect your health is an important part of recovery.Learning to care for our scars will help us re...
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Our birthing scars stay with us forever.Abdominal scars from caesarean sections run deep.Layers of various tissues need to heal and lay down scar tissue, and this scar tissue has an effect on overall health.With the caesarean section rate so high, there will be many mothers living with abdominal scars. This episode is for you, and for your care givers.Understanding your scar and how it can affect your health is an important part of recovery.Learning to care for our scars will help us re...
In this episode Suzanne speaks with Abby Lord, director of Hypopressives Scotland and a founding member of the International Hypopressive Council.Hypopressives use breath work and posture to help tone the pelvic floor, and can be used to help with prolapses, urinary incontinence and pelvic floor disorders.In this episode you will hear:what hypopressives arehow they were developedhow they work to pull up the pelvic floorthe anatomy involved how they help with pelvic organ prolapse and dia...
The Mother Podcast
Our birthing scars stay with us forever.Abdominal scars from caesarean sections run deep.Layers of various tissues need to heal and lay down scar tissue, and this scar tissue has an effect on overall health.With the caesarean section rate so high, there will be many mothers living with abdominal scars. This episode is for you, and for your care givers.Understanding your scar and how it can affect your health is an important part of recovery.Learning to care for our scars will help us re...