This is "part two" of our trying to conceive journey. In the last episode, I shared our personal timeline—what those two years looked like between our first child and this current pregnancy. In this episode, I’m walking through 10 specific things we actually tried that might help you if you're currently TTC, thinking about expanding your family, or just want to understand the different ways to support fertility outside of medical procedures.
This episode is all about the things we found helpful—things that could bring more clarity, shorten the timeline, or just make the process feel a little less overwhelming.
Whether you're in it now or planning ahead, I hope this gives you a few ideas and a better sense of what’s possible!
Also, here's a few products mentioned in the podcast:
Function Health - 100 biomarker at-home blood test
Thorne Fertility Supplements - methylfolate suppmlements
Root Cause Fertility Specialist - Ashley Novak, Seeded Sage
Microbiome Labs - pH balance / vaginal microbiome
Where we can connect and where you can learn more!
I love nothing more than chatting with you guys, so please reach out at any time!
Instagram: @katedarkofit @fitisgettingreal
Website: www.fitisgettingreal.com/moms
Pregnancy Program: www.fitisgettingreal.com/pregnancy
Postpartum Program: www.fitisgettingreal.com/postpartum
Email: fitisgettingreal@gmail.com
If this episode helped you, share it with a friend or leave a quick review—it helps more moms find the support they deserve! And as always, thank you for your continued support.
I got you,
Katelyn