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The Mother FIGRs Podcast
Katelyn Darkangelo
10 episodes
21 hours ago
The Mother FIGRs Podcast is hosted by Katelyn Darkangelo, a dual-certified pregnancy and postpartum coach and founder of FIGR. This podcast is for women navigating the weights during pregnancy, postpartum and beyond —whether you're in it yourself, planning for it, or coaching this population. Each episode dives into strength and intensity training during these seasons, with real-life stories, expert interviews, and evidence-based strategies you can actually use. With over a decade of coaching experience and a degree in Exercise Science from the University of Michigan, I keep things practical, clear, and no-bs. No fluff, no hype—just smart training guidance and support for moms and coaches who want to do it right. New episodes drop weekly. Connect with me through the channels below! Website: www.fitisgettingreal.com Instagram: www.instagram.com/katedarkofit Email: fitisgettingreal@gmail.com I got you, Katelyn
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Fitness
Health & Fitness
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All content for The Mother FIGRs Podcast is the property of Katelyn Darkangelo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mother FIGRs Podcast is hosted by Katelyn Darkangelo, a dual-certified pregnancy and postpartum coach and founder of FIGR. This podcast is for women navigating the weights during pregnancy, postpartum and beyond —whether you're in it yourself, planning for it, or coaching this population. Each episode dives into strength and intensity training during these seasons, with real-life stories, expert interviews, and evidence-based strategies you can actually use. With over a decade of coaching experience and a degree in Exercise Science from the University of Michigan, I keep things practical, clear, and no-bs. No fluff, no hype—just smart training guidance and support for moms and coaches who want to do it right. New episodes drop weekly. Connect with me through the channels below! Website: www.fitisgettingreal.com Instagram: www.instagram.com/katedarkofit Email: fitisgettingreal@gmail.com I got you, Katelyn
Show more...
Fitness
Health & Fitness
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2: Ten Years In the Making - How We Got Here
The Mother FIGRs Podcast
38 minutes 10 seconds
1 month ago
2: Ten Years In the Making - How We Got Here

In this episode, I’m walking you through how I got here—from "baby step aerobics" in the ‘90s to launching FIGR and building a basement gym into a full-blown fitness business. I share the early sparks, the hustle through college and corporate life, how FIGR was born, and why pregnancy and postpartum fitness became my thing. You’ll hear about the first $100 I made, the pivot during COVID, and what drives me now as I prep for baby #2 and this next phase of motherhood and business. Let’s get into it.

Where we can connect and where you can learn more!

I love nothing more than chatting with you guys, so please reach out at any time!

Instagram: @katedarkofit @fitisgettingreal

Website: www.fitisgettingreal.com/moms

Pregnancy Program: www.fitisgettingreal.com/pregnancy

Postpartum Program: www.fitisgettingreal.com/postpartum

Email: fitisgettingreal@gmail.com

If this episode helped you, share it with a friend or leave a quick review—it helps more moms find the support they deserve! And as always, thank you for your continued support.

I got you,

Katelyn

The Mother FIGRs Podcast
The Mother FIGRs Podcast is hosted by Katelyn Darkangelo, a dual-certified pregnancy and postpartum coach and founder of FIGR. This podcast is for women navigating the weights during pregnancy, postpartum and beyond —whether you're in it yourself, planning for it, or coaching this population. Each episode dives into strength and intensity training during these seasons, with real-life stories, expert interviews, and evidence-based strategies you can actually use. With over a decade of coaching experience and a degree in Exercise Science from the University of Michigan, I keep things practical, clear, and no-bs. No fluff, no hype—just smart training guidance and support for moms and coaches who want to do it right. New episodes drop weekly. Connect with me through the channels below! Website: www.fitisgettingreal.com Instagram: www.instagram.com/katedarkofit Email: fitisgettingreal@gmail.com I got you, Katelyn