The Most Important Medicine is connection! If you’re a professional who wants to have a greater impact in the lives of children and families, building resilience in relationships, this podcast is for you. It's where pediatricians, educators, nurses, advocates and other folks who are in children's lives meet and discuss how to respond and mitigate trauma by building buffering mechanisms that address adversity and build connection. We'll listen to stories and bring our humanness into spaces to transform how we think about children, early relational health and connection. It's truly, the MOST important medicine!
Join us to become a trauma-informed champion by nurturing connections through relational health to help kids and families thrive. Every time you join me, I want you to hear practical information and leave with tangible tools you can use every day.
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The Most Important Medicine is connection! If you’re a professional who wants to have a greater impact in the lives of children and families, building resilience in relationships, this podcast is for you. It's where pediatricians, educators, nurses, advocates and other folks who are in children's lives meet and discuss how to respond and mitigate trauma by building buffering mechanisms that address adversity and build connection. We'll listen to stories and bring our humanness into spaces to transform how we think about children, early relational health and connection. It's truly, the MOST important medicine!
Join us to become a trauma-informed champion by nurturing connections through relational health to help kids and families thrive. Every time you join me, I want you to hear practical information and leave with tangible tools you can use every day.
Episode 65: Balancing Acts: Doing it All and Reclaiming Boundaries with Dr. Whitney Casares, MD
The Most Important Medicine
31 minutes
2 years ago
Episode 65: Balancing Acts: Doing it All and Reclaiming Boundaries with Dr. Whitney Casares, MD
It's all about balance! Dr. Whitney Casares, author of Doing it All, talks about how we can reclaim boundaries, empower working moms, and prioritize our needs! Take a listen as she takes us step-by-step through was we can prioritize and reclaim our time.
Dr. Whitney Casares, MD, MPH, is the Founder and CEO of Modern Mommy Doc, where she coaches overwhelmed, career-focused women to jump off the hamster-wheel of life and organize their stress so they can integrate work and life successfully. Her new book is Doing it All:Stop Over-Functioning, and Become the Mom and Person You’re Meant to Be.
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The Most Important Medicine
The Most Important Medicine is connection! If you’re a professional who wants to have a greater impact in the lives of children and families, building resilience in relationships, this podcast is for you. It's where pediatricians, educators, nurses, advocates and other folks who are in children's lives meet and discuss how to respond and mitigate trauma by building buffering mechanisms that address adversity and build connection. We'll listen to stories and bring our humanness into spaces to transform how we think about children, early relational health and connection. It's truly, the MOST important medicine!
Join us to become a trauma-informed champion by nurturing connections through relational health to help kids and families thrive. Every time you join me, I want you to hear practical information and leave with tangible tools you can use every day.