11. body Image, body dysmorphia and more with Emily Feikls

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The Morning Jots

Nikki Jahnke

15 episodes

6 days ago

From an 8 year long eating disorder to chronic illness that happened to be what catapulted me into my spiritual awakening journey…we go through it all. The highs and lows and everything in-between. And how I got to here, now, a 6 figure spiritual entrepreneur who is helping you heal from the inside out. I’ve created what I hope to be a sacred refuge for us all and a soft place to land as I share my stories and the stories of others with you hoping to inspire you to keep moving forward.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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11. body Image, body dysmorphia and more with Emily Feikls

The Morning Jots

1 hour 15 minutes 47 seconds

2 years ago

11. body Image, body dysmorphia and more with Emily Feikls

TW: this episode deep dives into body image, body dysmorphia, eating disorders and more.

Today we are joined by the one and only Emily Feikls, one of my dearest friends and the host of the iconic I'm Trying podcast. Emily and I started out on instagram in the eating disorder recovery space and we both have had massive transformation when it comes to our disorder and body image. In this episode we sit down and talk about our journey's with body image and where we are now. Grab your tissues, get comfy, cozy and join us as we talk:

all things body image, body dysmorphia
how chronic illness impacts your body/body image
tips/tricks/tools to use
how spiritual practices like breathwork, reiki, etc can be very helpful
a unique, individual approach to recovery
some major vulnerable moments
and more!

Emily and I invite you to become apart of this conversation, DM either Emily or I (or both of us) and let us know your thoughts, your questions, or anything you want to share! We would LOVE to hear from you!

Where you can find Emily:

Instagram: @emilyfeikls

Tiktok: @emilyfeikls

podcast: I'm Trying Podcast

Eating Disorder Resources:

https://www.nationaleatingdisorders.org/help-support/contact-helpline

https://map.nationaleatingdisorders.org/

https://www.nationaleatingdisorders.org/where-do-i-start-0

be sure to leave a rate and review and screenshot it and send it to me via DM on instagram (@its_nicolettemarie) to be entered into a giveaway to win a free reiki/somatic breathwork with me!