Welcome to The More You Know, where we dive into the fascinating stories and insights of individuals from diverse backgrounds. Join us as we explore a wide range of topics, from the unexpected to the enlightening, aiming to educate our listeners on something new and random in each episode. Our goal is to bridge connections between people of different backgrounds and interests, fostering a deeper understanding and appreciation for the diversity that enriches our lives. Tune in weekly for engaging conversations that inspire connection and learning.
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Welcome to The More You Know, where we dive into the fascinating stories and insights of individuals from diverse backgrounds. Join us as we explore a wide range of topics, from the unexpected to the enlightening, aiming to educate our listeners on something new and random in each episode. Our goal is to bridge connections between people of different backgrounds and interests, fostering a deeper understanding and appreciation for the diversity that enriches our lives. Tune in weekly for engaging conversations that inspire connection and learning.
#48 - Dieting Tips, Getting Started in the Gym, Goal Setting, Supplementation
The More You Know
57 minutes 2 seconds
3 years ago
#48 - Dieting Tips, Getting Started in the Gym, Goal Setting, Supplementation
What happens when you get two fitness enthusiasts on one podcast? Well, in this week’s episode of The More You Know, I’m joined with AJ Parsons, a fitness enthusiast based in South Florida. AJ and I share a passion for helping others achieve their fitness goals and providing tips and advice. This year our goal is to help everyone around the world stick to their fitness resolution goals. We discuss Dieting tips, how to get started in the gym, goal setting, and supplementation.
AJ’s Instagram: https://www.instagram.com/ajparsons_/D
The More You Know
Welcome to The More You Know, where we dive into the fascinating stories and insights of individuals from diverse backgrounds. Join us as we explore a wide range of topics, from the unexpected to the enlightening, aiming to educate our listeners on something new and random in each episode. Our goal is to bridge connections between people of different backgrounds and interests, fostering a deeper understanding and appreciation for the diversity that enriches our lives. Tune in weekly for engaging conversations that inspire connection and learning.
