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80. PCOS & Insulin Resistance with Guest Expert Dr. Basma Faris
The More Than Weight Loss Podcast with Dr. Molly Lupo
46 minutes
3 months ago
80. PCOS & Insulin Resistance with Guest Expert Dr. Basma Faris
On today's episode I am sitting down with Dr. Basma Faris, an OBGYN and Culinary Medicine Specialist. We talk through: The Rotterdam criteria for PCOS diagnosis and why many women go undiagnosedHow insulin resistance affects energy, cravings, and weight (even if you don't have PCOS)Why addressing insulin resistance is key to managing PCOS symptomsPractical nutrition strategies: increasing fiber, balancing meals, and working with your body's biologyThe role of Continuous Glucose Monitors in pe...
The More Than Weight Loss Podcast with Dr. Molly Lupo
