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72. You didn't fail intuitive eating, intuitive eating failed you.
The More Than Weight Loss Podcast with Dr. Molly Lupo
19 minutes
6 months ago
72. You didn't fail intuitive eating, intuitive eating failed you.
In today's solo episode, I'm diving into something I hear time and time again: why intuitive eating doesn't work for weight loss. I get, and I know that intuitive eating isn't meant for weight loss, but I know a lot of women who have used it an attempt to change their relationship with food, and hope the weight loss comes along the way. I'm here to dismantle and offer a different perspective on some of their principles. To connect with Molly, click HERE To subscribe to her weekly FR...
The More Than Weight Loss Podcast with Dr. Molly Lupo
