In this episode, the More Miles Run Coaching team is talking tech!

We break down a list of new or interesting technology that can help to level up your training in the year ahead - what is and isn't worth the investment, the pros and cons, and what you should be looking for!

We discuss GPS watches, sleep trackers, heart rate monitors, hydrogels, sweat tests, recovery tools, wearable storage, safety devices, and yes, treadmills!

What other items or products should we cover or expand upon in future episodes?

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