#44 - The Great Scottish Run Recap

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The More JCKD Podcast

Blair Sangster

56 episodes

2 days ago

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

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Health & Fitness,

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Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

Show more...

Health & Fitness,

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#44 - The Great Scottish Run Recap

The More JCKD Podcast

32 minutes

1 month ago

#44 - The Great Scottish Run Recap

The build up to the Great Scottish Run (half marathon in Glasgow), how I trained for it, my nutrition in the lead up to it and the race itself.

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The More JCKD Podcast

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.