#41 - Six Pack Shortcuts (10 Things To Help You Drop Fat & Get A Six Pack)

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The More JCKD Podcast

Blair Sangster

56 episodes

2 days ago

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

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Fitness

Health & Fitness,

Nutrition

#41 - Six Pack Shortcuts (10 Things To Help You Drop Fat & Get A Six Pack)

The More JCKD Podcast

21 minutes

1 month ago

#41 - Six Pack Shortcuts (10 Things To Help You Drop Fat & Get A Six Pack)

This is episode one of the 'Six Pack Shortcuts' series, if you like this let me know and I'll keep adding more. Today I go through 10 things you can do to drop fat and reveal your abs.

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