Here’s the truth, most people go on retreat, feel incredible for a week… and then let the magic fade the second they get home. I’m not okay with that!
So, whether you’ve been on countless retreats, are dreaming of your first, or just need a fresh retreat moment in your everyday, these lessons will help you retreat yourself, no passport required.
In this episode, I’m pulling back the curtain on the 6 retreat lessons that have completely changed how I live, work, and show up for myself, and how you can start using them today.
I discuss:
-Why setting a sacred vibe can shift your whole day 🌸
-How slowing down can actually make you more magnetic ✨
-Why your nervous system runs the show (and how to regulate it)🧘♀️
-The surprising truth about connection that changes everything 🤝
-How following your joy opens doors you didn’t know existed 🎉
-The key to clarity when you feel stuck or directionless 🌿
If you’ve been feeling stuck, restless, or disconnected from your spark, these are the exact tools I use to get clarity fast, feel more like me, and keep that retreat feeling alive long after the suitcases are unpacked.
The life you want gets a whole lot clearer once you reconnect and retreat yourself. ✨
Claire xx
Find out how to join our retreats HERE
Join our Tassie Retreat HERE
Join our Bali retreat HERE
Visit our website HERE
Connect with me on instagram @themoodmaker.podcast & @amillastudio