Welcome to The Mom’s Table! I'm Kaytlin —a full-time teacher, new mom, wife, and now podcast host. I’m so excited to dive in to create a place where moms can come together for real, honest, grace-filled conversations about motherhood.

In this episode, Sara and I chat about self care as moms and how it can look wildly different for everyone. We share our top self care things and even some things we wish we could get into but just can't!

We hit topics like mental health, physical health and spiritual health and focus on the things that have personally helped us in all of those areas.

So grab your coffee, take a breath, and join me—there’s a seat for you at the table.

Don’t forget to subscribe, join our Facebook group, and leave a 5-star review so more mamas can find this supportive space. Let's do motherhood together. 💛