This week’s episode is a beautiful conversation about reconnecting with yourself amidst the busyness of motherhood. I’m joined by the beautiful and wise Amy D’Agrosa, a Transpersonal Life Coach and Reiki Master who helps women reconnect with their hearts and live with intention. Together, we dive into the importance of community, feeling your emotions without judgment, setting boundaries, and learning to say “no” with love. Amy also shares her free journaling guide and heart-centered meditation to help you return home to yourself. If you’re in a season of change, craving a deeper connection with yourself, or just need a little soul-centered reminder that you are exactly where you’re meant to be – this conversation is for you.