This week’s episode wasn’t planned — but maybe that’s exactly how it was meant to be. Recorded from her phone after the 2nd hardest nights of her life, Alicia shares raw and unfiltered reflections on motherhood, mindset, and what it means to keep showing up when life throws you a curveball. From ambulance rides and hospital rooms to tears, meditation, and perspective, this is an honest look at resilience, vulnerability, and choosing faith over fear. Tune in for real talk on: 💭 How to keep showing up even when life feels impossible 🧠 Why mindset is everything (especially in the chaos) 💞 And a powerful reminder that your pain is valid — no matter what anyone else is going through Because sometimes the bravest thing a mom can do… is show up messy, tired, and real.

What happens when the dream you’ve been chasing for years no longer fits the woman you’ve become? In this heartfelt, reflective episode, Alicia gets real about the dream she once had of climbing the corporate ladder — and the moment she realized that dream was no longer meant for her. She explores how to recognize when a dream has served its purpose, how to process the grief of letting it go, and how releasing it creates space for something new, aligned, and soul-led. If you’ve ever wondered whether it’s okay to pivot, to evolve, or to want something completely different than you once did — this episode will feel like a warm permission slip and a deep exhale.

It’s officially been one year since I walked away from corporate — one bold step that changed everything. In this heartfelt and honest conversation, I’m sharing the real story of what that first year of entrepreneurship looked like: the freedom, the fear, the mindset shifts, and the transformation that came from betting on myself. I’ll walk you through the biggest lessons I learned — from why mindset is the true make-or-break factor, to how having a coach and community can keep you going when things get hard, to how chasing your dreams shapes you into a new version of yourself. If you’ve ever dreamed of leaving your 9-to-5 but felt scared, this episode is your reminder that someday can start today — and the woman you’ll become on the other side is worth every step.

This week’s episode is a beautiful conversation about reconnecting with yourself amidst the busyness of motherhood. I’m joined by the beautiful and wise Amy D’Agrosa, a Transpersonal Life Coach and Reiki Master who helps women reconnect with their hearts and live with intention. Together, we dive into the importance of community, feeling your emotions without judgment, setting boundaries, and learning to say “no” with love. Amy also shares her free journaling guide and heart-centered meditation to help you return home to yourself. If you’re in a season of change, craving a deeper connection with yourself, or just need a little soul-centered reminder that you are exactly where you’re meant to be – this conversation is for you.

What if that dream that won’t leave you alone isn’t random at all, but a clue to your purpose on this earth? Grab your latte or mug of chai tea, because in this heart-to-heart episode, we talk about how to know when chasing the dream is more than just a “good idea” — it’s divine guidance. You’ll learn how to tune out the noise, ground into your truth, and recognize the signs that your deepest desires are actually part of your life’s calling.

In this soulful off-script episode, Alicia speaks straight from her heart to yours — no outline, no script, just truth. She dives into the invisible mental weight moms carry every single day, from society’s endless “shoulds” to the guilt, stress, and pressure we absorb without question. You’ll learn how to filter those messages through your own truth, decide what actually belongs in your life, and finally release what doesn’t. With her signature mix of warmth, sass, and soul, Alicia reminds you that some things you carry are precious, some are flexible, and some are just clutter — the freedom comes when you finally release what isn’t yours to carry.

In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.

This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nudges can move you from just surviving to thriving, why those desires matter, and how they’re often the key to unlocking your higher purpose. If your soul has been whispering, this is your invitation to listen.

In this special, first ever guest episode of Mom’s Got This… Mostly, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you.

In this episode of Mom’s Got This… Mostly, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy.

The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn how fear disguises itself as “waiting,” why messy action always beats perfect planning, and how to start building momentum now — even if the laundry’s still piled high.

Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too.

Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream to death, this episode will give you the nudge to finally say “let’s do it.”

You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era.

Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with you. Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos. Because your life isn’t on pause—and your spark is still in there, ready to burn bright.

In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits. You’ll hear: • An honest behind-the-scenes story of a recent mom meltdown • Why it happened (and how you might see yourself in the same patterns) • The exact strategies Alicia uses to come back from a breakdown • The powerful mindset shift that changed everything • How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes Because we’ve all had those days—this episode is here to help you bounce back stronger.

In this episode, Alicia shares her journey from burned-out CPA to empowered coach for full-time working moms. You’ll hear the real story behind her pivot—from calendar chaos to a divinely guided calling—and get a behind-the-scenes look at what coaching actually is, who it’s for, and why you really can have a life filled with joy, peace, purpose, and yes… breathing room.

In this episode, Alicia pulls back the (poop-stained) curtain on potty training—the messy, humbling rite of passage no glossy parenting book truly prepares you for. From her daughter’s epic diaper art installations to her son’s early fails and eventual triumph, she shares the unfiltered stories and sanity-saving tips that made her realize no one is behind and no kid is doomed to diapers forever. If you’ve ever questioned your life choices while scrubbing velvet curtains or wondered if your child would graduate high school in Pull-Ups, this episode is your permission slip to laugh, breathe, and trust the process.

In this episode, Alicia shares the real, raw, and slightly rebellious story of the time she packed everyone else and sent them off on vacation—without her. From the moment she felt the dread of another marathon road trip settle in her bones to the surprising relief of saying a big, unapologetic no, this episode gives you the juicy details and is most definitely your permission slip to prioritize yourself without apology. EPISODE RESOURCES • Instagram: @a.s.grantham

In this episode, Alicia shares the all-too-relatable fantasy of escaping to a beachside fish taco shack – and what that daydream is really telling us. With humor, honesty, and a few hammock references, she explores burnout, the mental load, and how to create pockets of peace in the middle of the chaos.