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Momentum Performance Training is a private strength and conditioning facility located in Melbourne.
Its deload/tesing week, so this weeks training volume will be low. But the intensity will be high. We also discuss the purpose behind testing, there is more to it than just seeing how strong you are!
***Save the date! The Momentum Christmas Party will be on the 17th of November.
Facebook: /momentumptaus
Instagram: @momentumpt
The Momentum Performance Podcast
Momentum Performance Training is a private strength and conditioning facility located in Melbourne.
