Mom guilt. Mom rage. Mom brain. So many terms in motherhood, most of which we didn't really understand until we were in it. As mothers in this age, it can be really difficult to love your kids without losing yourself (and your mind!) in the process. My guest on the show today has made it her life's work to help mothers banish guilt and beat burnout in motherhood. She just released her first book, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When...
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Mom guilt. Mom rage. Mom brain. So many terms in motherhood, most of which we didn't really understand until we were in it. As mothers in this age, it can be really difficult to love your kids without losing yourself (and your mind!) in the process. My guest on the show today has made it her life's work to help mothers banish guilt and beat burnout in motherhood. She just released her first book, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When...
How to Thrive in Motherhood: Rewriting the Mother Code with Dr. Gertrude Lyons
The Mom Feed
1 hour 16 minutes
2 years ago
How to Thrive in Motherhood: Rewriting the Mother Code with Dr. Gertrude Lyons
How has motherhood felt to you? Has it felt easy? Hard? A mixed bag?I’ve been pretty open and honest about how much motherhood has thrown me for a loop. It came with some pretty dark moments, and though those dark moments are fewer and farther between, they are still there sometimes.Someone once asked me, “Why did you decide to have kids?”The question jarred me. Because the honest answer was: I didn’t know the answer. I was embarrassed and quite shocked that I didn’t know that answer.And when...
The Mom Feed
Mom guilt. Mom rage. Mom brain. So many terms in motherhood, most of which we didn't really understand until we were in it. As mothers in this age, it can be really difficult to love your kids without losing yourself (and your mind!) in the process. My guest on the show today has made it her life's work to help mothers banish guilt and beat burnout in motherhood. She just released her first book, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When...
