Have you ever had a spiritual experience and right after questioned if that happened? What if I was to tell you there are ways to trust those experiences with no questions asked?!? This is the power of Exercising Mindfulness. I use the word Mindfulness instead of meditation. Sometimes mediation can feel impossible to achieve. Just as someone wants to get strong muscles, working out is required. The same follows when it comes to opening and experiencing your spiritual gifts. It is going to t...
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Have you ever had a spiritual experience and right after questioned if that happened? What if I was to tell you there are ways to trust those experiences with no questions asked?!? This is the power of Exercising Mindfulness. I use the word Mindfulness instead of meditation. Sometimes mediation can feel impossible to achieve. Just as someone wants to get strong muscles, working out is required. The same follows when it comes to opening and experiencing your spiritual gifts. It is going to t...
Navigating Grief & Disappointment: A Channeled Message From My Ancestors
The Modern Sages: Embrace The Medicine Within
43 minutes
2 years ago
Navigating Grief & Disappointment: A Channeled Message From My Ancestors
Since moving back to Utah, I have felt a deeper connection to my ancestors. It has been a soul longing experience of sadness and let down. The moment the thought, “this isn’t all my anger and sadness” came to my mind a woman appeared in the corner of my room. As I acknowledged her existence, I told when she was ready to be heard I would be there. The more I brought healing into my own sadness, the closer she got to me. Showing me who she was. My great great grandmother Ingrid. S...
The Modern Sages: Embrace The Medicine Within
Have you ever had a spiritual experience and right after questioned if that happened? What if I was to tell you there are ways to trust those experiences with no questions asked?!? This is the power of Exercising Mindfulness. I use the word Mindfulness instead of meditation. Sometimes mediation can feel impossible to achieve. Just as someone wants to get strong muscles, working out is required. The same follows when it comes to opening and experiencing your spiritual gifts. It is going to t...
