Healing and personal development often lead to setting more boundaries as we learn to protect our minds, bodies, and spirits. But what if this form of protection is actually limiting our inherent freedom? In this solo episode, Leah explores how to reframe your mindset and actions to transform life's challenges into opportunities for growth and expansion. Tune in to discover how to use boundaries and other protective habits in harmony with life’s challenges—rather than as barriers against them...
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Healing and personal development often lead to setting more boundaries as we learn to protect our minds, bodies, and spirits. But what if this form of protection is actually limiting our inherent freedom? In this solo episode, Leah explores how to reframe your mindset and actions to transform life's challenges into opportunities for growth and expansion. Tune in to discover how to use boundaries and other protective habits in harmony with life’s challenges—rather than as barriers against them...
Living in the present moment is a phrases used quite often in the healing space. But what does this mean? How do you actually practice presence throughout your day to day actions? In this solo episode, Leah talks through the difference of acting from the subconscious versus conscious mind. She gives examples of how control, awareness and presence can keep you connected to choice, feeling and thought. Invite in a moment of awareness to your routine, see what unfolds. Connec...
The Modern Sage Podcast
Healing and personal development often lead to setting more boundaries as we learn to protect our minds, bodies, and spirits. But what if this form of protection is actually limiting our inherent freedom? In this solo episode, Leah explores how to reframe your mindset and actions to transform life's challenges into opportunities for growth and expansion. Tune in to discover how to use boundaries and other protective habits in harmony with life’s challenges—rather than as barriers against them...
