Healing and personal development often lead to setting more boundaries as we learn to protect our minds, bodies, and spirits. But what if this form of protection is actually limiting our inherent freedom? In this solo episode, Leah explores how to reframe your mindset and actions to transform life's challenges into opportunities for growth and expansion. Tune in to discover how to use boundaries and other protective habits in harmony with life’s challenges—rather than as barriers against them...
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Healing and personal development often lead to setting more boundaries as we learn to protect our minds, bodies, and spirits. But what if this form of protection is actually limiting our inherent freedom? In this solo episode, Leah explores how to reframe your mindset and actions to transform life's challenges into opportunities for growth and expansion. Tune in to discover how to use boundaries and other protective habits in harmony with life’s challenges—rather than as barriers against them...
The concept of delayed gratification may seem pretty straight forward, but do you know to actually apply it to your life? Bestselling authors, Dr. Emilio Justo and Leah Guy, share some illuminating insights. Through personal stories, cookie-dough metaphors and an exploration of similar concepts, Leah and Emilio help listeners rethink what they are obsessed with in life, how to pauses before reacting and how to use delayed gratification to their advantage. To find more about Emilio's work, ple...
The Modern Sage Podcast
Healing and personal development often lead to setting more boundaries as we learn to protect our minds, bodies, and spirits. But what if this form of protection is actually limiting our inherent freedom? In this solo episode, Leah explores how to reframe your mindset and actions to transform life's challenges into opportunities for growth and expansion. Tune in to discover how to use boundaries and other protective habits in harmony with life’s challenges—rather than as barriers against them...
