My journey with my body has been bumpy up until the last few years, really.  It took me almost 40 years to get to a place where I feel really good & healthy in my own skin, my own body.  In this episode I talk about the biggest things that helped me get to where I am now but also the things that didn't work.   As always, it's real talk with me.  I think the standards that women are held to are unrealistic and the way that we can "fight back" is by showing up unapologetically however that looks and the only person that get's to decide what that looks like is YOU.  We define our reality.   The rest, you'll have to listen. As always, thank you for being here and I love you.  Renee Dawn  reneedawnhealing@gmail.com Follow me on Instagram