EP53: Cold Plunging Healed Me w/ Adrienne Jezick

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The Modern Hippie Podcast

68 episodes

17 hours ago

Barrett Perlman hosts The Modern Hippie Podcast filled with illuminating discussions about psychedelics, holistic wellness, consciousness, unlocking our true potential, and so much more! Together, we'll challenge boundaries, ignite our inner fire, and awaken to the infinite possibilities that life has to offer. This is not merely a podcast; it's an invitation to embrace a life brimming with authenticity and purpose. Welcome to the tribe, my fellow Modern Hippies! http://www.themodernhippiepod.com

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EP53: Cold Plunging Healed Me w/ Adrienne Jezick

The Modern Hippie Podcast

53 minutes 6 seconds

1 year ago

EP53: Cold Plunging Healed Me w/ Adrienne Jezick

In this episode, Adrienne Jezick shares The Morzko Method, a psychologically calming and healing technique she developed for cold exposure immersion therapy, discussing its profound health benefits, which include battling autoimmune diseases, management of chronic illness and pain, as well as weight loss. The conversation deepens with Adrienne's recollections of her personal journey from ill health to improved wellness and vitality through cold exposure, holistic eating habits, and deliberate cold exposure. She opens up about her additional ventures such as developing an art therapy program alongside Visionary Artist Alex Ruiz, conducting energy readings with Akashic Records and empowering others through her honest, unapologetic approach to life. Join us for this soulful exploration on The Modern Hippie Podcast!

http://www.themodernhippiepod.com

About Adrienne Jezick:

Adrienne Jezick, Founder of The Morozko Method™ and Co-Founder of Morozko Forge, is a Vitality Architect that focuses on the overall well-being of her clients. Her approach involves working with spiritual, emotional, mental and physical energy to create a harmonious existence. The Morozko Method™ is a sensory immersive guided meditation designed to help you transmute stress into resilience, in the ice bath and in life. This technique uses sensory immersion and enhancements to create ceremony through the practice of cold water therapy. The Morozko Method™ has been proven effective for overall mental, physical and emotional wellness.

Website: https://www.adriennejezick.com/

Instagram: https://www.instagram.com/adrienne_jezick/

LinkedIn: https://www.linkedin.com/in/adrienne-jezick

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Ready to reclaim your power alongside the powerful tool of psychedelics to realize your true potential? Apply for Psychedelic Empowerment Coaching with Barrett Perlman here: https://www.barrettperlman.com/apply-to-work-with-me

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DISCLAIMER: Nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.

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Need immediate emotional support during your psychedelic experience? Call or text the Fireside Project Psychedelic Peer Support Line at +1 62-FIRESIDE.

Open everyday 11:00 am - 11:00 pm PST.

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