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The Modern Health Nerd Podcast
Theresa Houghton
56 episodes
4 days ago
The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative plant-based products and indoor vertical farming to fitness and foodtech, every episode features some of the most thoughtful and innovative minds making an impact across industries.
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Nutrition
Health & Fitness
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All content for The Modern Health Nerd Podcast is the property of Theresa Houghton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative plant-based products and indoor vertical farming to fitness and foodtech, every episode features some of the most thoughtful and innovative minds making an impact across industries.
Show more...
Nutrition
Health & Fitness
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ProdHealth: Empowering Better Health Through Plant-Based Nutrition
The Modern Health Nerd Podcast
38 minutes 8 seconds
4 years ago
ProdHealth: Empowering Better Health Through Plant-Based Nutrition

What if it were possible for everyone to start leveraging the power of plant-based eating in an accessible and practical way? Through his work on the ProdHealth app, John Dieser is making it possible.


There's a lot to unpack on this topic, and we only just scratch the surface as we explore:


  • The mind-blowing research on plant-based nutrition that changed the course of John's career

  • Whether plant-based alternative proteins and oils have a place in a healthy diet

  • Why accountability and goal setting are important moving more people toward plant-based diets

  • The cost burden that chronic disease care places on employers

  • How the ProdHealth app helps people eat better, move more and understand how diet affects their overall health

  • Why ProdHealth includes a stool journal (It's integral to health!)

  • How small diet and lifestyle changes can lead to big improvements in health

  • The connection between improving health through food and improving the environment


Hungry for plant-based nerdity and industry insights? Subscribe to The Modern Health Nerd for more every week: https://www.modernhealthnerd.com/news/


About John & ProdHealth


John emerged into the digital health space from a career in healthcare investments. He now hopes to replace many of the drugs he once invested in with a more effective approach: lifestyle medicine and plant-forward nutrition.


Thanks to the full-stack ProdHealth app, which securely connects users to health coaches and dieticians, doctor's orders can travel home with patients in the company of essential support and education.


John encourages plant curious individuals, employers, and exhausted medical professionals to reach out and partner to take health home.


Connect with ProdHealth!


  • https://prodhealth.com

  • Email: john@prodhealth.com

  • Instagram: https://www.instagram.com/prod_health/

  • Facebook: https://www.facebook.com/ProdHealth

  • LinkedIn: https://www.linkedin.com/company/prodhealth/, https://www.linkedin.com/in/john-dieser-114b89a/

  • App: https://apps.apple.com/us/app/prodhealth/id1542421353, https://play.google.com/store/apps/details?id=com.prodhealth.mobile&hl=en_US&gl=US
The Modern Health Nerd Podcast
The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative plant-based products and indoor vertical farming to fitness and foodtech, every episode features some of the most thoughtful and innovative minds making an impact across industries.