Most people lose control in winter... darker nights, comfort food, less motivation.
In this episode, I pull back the curtain on how I stay lean, sharp, and strong all year round...
You’ll hear the mindset that keeps me disciplined, how I structure my week, what I actually eat, and how I handle setbacks when life gets messy.
If you want to stay in shape when everyone else falls off… this episode is for you.
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Ready to take your Physique to the next level?
Drop Nick a message below...
Website: leplife.co.uk
Email: nick@lepfitness.co.uk
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Instagram: @lepfitness_