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The Modern Day Leader Podcast
Nick Screeton
122 episodes
4 days ago
Helping you to step up and become the leader of your life. Talking all things high performance (mental and physical) - helping you to become the captain of your own ship and the master of your own destiny.
Show more...
Mental Health
Health & Fitness
RSS
All content for The Modern Day Leader Podcast is the property of Nick Screeton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you to step up and become the leader of your life. Talking all things high performance (mental and physical) - helping you to become the captain of your own ship and the master of your own destiny.
Show more...
Mental Health
Health & Fitness
https://img.transistor.fm/x0LqJ6k8To-3STBhesurN13o2c_P5fw3vBcjFwISiWs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZGM2/ZGIzZjFiMjMxNjUy/ZDBiMjI2MmRkZjdl/ODFmZi5qcGc.jpg
Silent Saboteurs – How Alcohol, Snacking, and Late Nights Kill Your Progress...
The Modern Day Leader Podcast
12 minutes
1 month ago
Silent Saboteurs – How Alcohol, Snacking, and Late Nights Kill Your Progress...

You’re training hard. You’re eating well (mostly)...

So why aren’t you seeing results?

Chances are, it’s not your workouts… it’s the silent saboteurs in your lifestyle.

This episode shines a light on the habits most guys overlook – the ones quietly undoing all your hard work.

Once you become aware of these, everything starts to shift.

---

Ready to take your Physique to the next level?

Drop Nick a message below...

Website: leplife.co.uk
Email: nick@lepfitness.co.uk
8 Week Physique Challenge: Join here
Instagram: @lepfitness_

The Modern Day Leader Podcast
Helping you to step up and become the leader of your life. Talking all things high performance (mental and physical) - helping you to become the captain of your own ship and the master of your own destiny.