Ask me a question or let me know what you think! "Creativity itself doesn't care about results. The only thing it craves is the process. Learn to love the process and let whatever happens happen next without fussing too much about it. Work like a monk or a mule or some other representative metaphor for diligence. Love the work. Destiny will do what it wants with you regardless." - Elizabeth Gilbert Support the show Explore the Modern Creative Woman Community https://moderncreativewoman....
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Ask me a question or let me know what you think! "Creativity itself doesn't care about results. The only thing it craves is the process. Learn to love the process and let whatever happens happen next without fussing too much about it. Work like a monk or a mule or some other representative metaphor for diligence. Love the work. Destiny will do what it wants with you regardless." - Elizabeth Gilbert Support the show Explore the Modern Creative Woman Community https://moderncreativewoman....
122. The $100 Experiment That Changed My Self Image
The Modern Creative Woman
23 minutes
2 months ago
122. The $100 Experiment That Changed My Self Image
Ask me a question or let me know what you think! “It is only a thought and thoughts can be changed.” - Louise Hay In this powerful episode of The Modern Creative Woman Podcast, Dr. Amy Backos dives into one of the most liberating concepts from Acceptance and Commitment Therapy (ACT): defusion – the skill of seeing your thoughts as just thoughts, not facts. Using a personal story about flying first class for the first time, Dr. Amy illustrates how fused thought...
The Modern Creative Woman
Ask me a question or let me know what you think! "Creativity itself doesn't care about results. The only thing it craves is the process. Learn to love the process and let whatever happens happen next without fussing too much about it. Work like a monk or a mule or some other representative metaphor for diligence. Love the work. Destiny will do what it wants with you regardless." - Elizabeth Gilbert Support the show Explore the Modern Creative Woman Community https://moderncreativewoman....