Episode 168 Light And Dark

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/c9/b4/39/c9b43914-c96d-6339-67ba-54b785a2fb31/mza_1804516980261106227.jpg/600x600bb.jpg

The Mixed Faith Relationship Podcast

Chris Rich Coaching

180 episodes

1 day ago

Is your loved one on a different faith journey than you expected? Do you struggle to connect with them? Are you experiencing a range of emotions? Join certified life coach, Chris Rich, as she shares tips to create amazing mixed faith relationships without having to be on the same page with religion. Even if you are not in a mixed faith relationship, these tools are helpful in ANY situation.

Mental Health

Health & Fitness

RSS

All content for The Mixed Faith Relationship Podcast is the property of Chris Rich Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/26041104/26041104-1753377082844-b0b5bd2c8018a.jpg

Episode 168 Light And Dark

The Mixed Faith Relationship Podcast

8 minutes 2 seconds

3 months ago

Episode 168 Light And Dark

In this episode, I explore how light and darkness impact your nervous system—and why syncing with natural rhythms is a foundational pillar of well-being. Learn simple ways to use sunlight and darkness to boost your mood, improve sleep, and support emotional regulation—especially in the context of a mixed faith relationship.