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The Mirror in My Cell
Thomas Zarand
16 episodes
5 days ago
In each prison cell, a story. For those who look, a mirror. I was imprisoned in Belarus. But amidst darkness, insight - understanding of who I am and what is true. When you hear about prisoners, you might read them as powerless, impulsive characters. But I've found more strength, choice and wisdom in these stories than I'd ever expected... I'm trying to make sense of what I learnt in that place, and how it applies to life beyond. Some incredible people are helping me. Please feel welcomed to join.
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Society & Culture
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In each prison cell, a story. For those who look, a mirror. I was imprisoned in Belarus. But amidst darkness, insight - understanding of who I am and what is true. When you hear about prisoners, you might read them as powerless, impulsive characters. But I've found more strength, choice and wisdom in these stories than I'd ever expected... I'm trying to make sense of what I learnt in that place, and how it applies to life beyond. Some incredible people are helping me. Please feel welcomed to join.
Show more...
Society & Culture
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Classmates with Your Persecutor - Vika of Viasna
The Mirror in My Cell
42 minutes 26 seconds
8 months ago
Classmates with Your Persecutor - Vika of Viasna

In this episode, I chat with Vika, a human rights defender exiled from Belarus and now based in Lithuania. This was my first conversation with someone who hasn’t been incarcerated, and I was unexpectedly moved by her wisdom. Vika shares how to stay kind in the face of darkness, how to find peace in fighting injustice, and how to be compassionate with ourselves when we feel we haven’t achieved enough.


Her advice on finding our "point of maximum tension"—the moment when life will never be the same, is such incredible guidance for how to fulfil your utmost potential.


The Mirror in My Cell will be on a short break for the next month as we refresh the format. If you have any feedback or thoughts, feel free to reach out!

Learn more about Vika’s work with Viasna, advocating for political prisoners in Belarus, at Viasna’s website.




Reach me at:
Email: mirrorinmycell@gmail.com
Instagram: @thomaszarand

The Mirror in My Cell
In each prison cell, a story. For those who look, a mirror. I was imprisoned in Belarus. But amidst darkness, insight - understanding of who I am and what is true. When you hear about prisoners, you might read them as powerless, impulsive characters. But I've found more strength, choice and wisdom in these stories than I'd ever expected... I'm trying to make sense of what I learnt in that place, and how it applies to life beyond. Some incredible people are helping me. Please feel welcomed to join.