Struggling with Motivation? Focus on Your Needs

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The Minimira Show

Amira Sookram

106 episodes

1 week ago

Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.

Self-Improvement

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Self-Improvement

Education

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Struggling with Motivation? Focus on Your Needs

The Minimira Show

11 minutes 30 seconds

1 year ago

Struggling with Motivation? Focus on Your Needs

Let’s dive into Maslow's Hierarchy of Needs and how it can be your roadmap to personal growth and self-actualization.

Often, when motivation wanes or goals seem out of reach, it's a sign that some of your basic needs aren't being met. From physiological essentials like food and sleep to the need for belonging and self-esteem, explore each layer of the hierarchy with Amira!

Whether you're struggling with motivation or looking to enhance your personal development journey, this episode provides a checklist to help you get back on track and thrive.

Don't forget to like, comment, and subscribe for more emotional wellness. 🌟

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