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The Minimira Show
Amira Sookram
106 episodes
1 week ago
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.
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Self-Improvement
Education
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All content for The Minimira Show is the property of Amira Sookram and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.
Show more...
Self-Improvement
Education
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Don’t Assume: Learn to Express Your Needs
The Minimira Show
6 minutes 56 seconds
1 year ago
Don’t Assume: Learn to Express Your Needs

Let’s explore the common misconception that we can understand others’ emotions perfectly, especially as empaths. Projecting our feelings onto others leads to misunderstandings and unmet expectations.


Learn actionable tips on how to ask the right questions, communicate openly, and stop projecting your emotions onto others. Whether it’s with your partner, friend, or colleague, this episode will help you foster more understanding and connection in your relationships.


Don’t forget to subscribe, like, and share with a friend who needs a space to feel in 🤎


Join Flow Notes for FREE monthly check-ins: https://dashboard.mailerlite.com/forms/338978/80835656715077623/share


Follow Amira on all major social media channels: @amirasookram & amirasookram.com 🤎



#EmotionalLiteracy #EmotionalWellness #Podcast#EmotionalAwareness #EmotionalResponsibility #SelfAwareness #EmpathCommunication #Empath #UnmetExpectations #EmpathRelationships 

The Minimira Show
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.