Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
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Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
Ep 6 Perimenopause is not just hot flashes and rage.
The MindSpa Podcast
44 minutes
3 months ago
Ep 6 Perimenopause is not just hot flashes and rage.
Send us a text What happens when your body suddenly feels like it belongs to someone else? When doctors dismiss your symptoms with "you're fine" despite gaining 40 pounds in a month? When you look in the mirror and don't recognize the person staring back? Victoria L, CEO, bestselling author, and midlife woman strategist, takes us on a raw journey through the often misunderstood experience of perimenopause. Having experienced it herself beginning at just 32 years old, Victoria shares how medi...
The MindSpa Podcast
Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
