Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
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Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
Ep 3 When TikTok Becomes Your Therapist: Navigating Modern Mental Health Challenges
The MindSpa Podcast
41 minutes
4 months ago
Ep 3 When TikTok Becomes Your Therapist: Navigating Modern Mental Health Challenges
Send us a text The digital landscape has transformed how we view ourselves, relate to others, and manage our mental health—and not always for the better. In this candid conversation, we dive deep into the psychological impact of social media platforms that have evolved from simple photo sharing to complex engines of comparison and self-doubt. Remember when Facebook was just about connecting with friends? We explore how social media's evolution from basic status updates to today's algorithm-d...
The MindSpa Podcast
Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
