Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
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Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
Send us a text Your brain possesses a remarkable superpower that most people never fully access—the ability to change and heal itself. Registered psychotherapist Yvonne Burwash joins us to reveal how neurofeedback taps into this natural capacity, offering a non-invasive, drug-free approach to mental health that often succeeds where other treatments have fallen short. With contagious enthusiasm, Yvonne explains how neurofeedback works by measuring electrical activity in the brain and providin...
The MindSpa Podcast
Send us a text Ever notice how the tiniest fights tell the biggest truths? We dive into three everyday flashpoints—sharing a Spotify account, throwing out a roommate’s “emotional support” mug, and those cutting therapy jokes—and reveal how each one exposes patterns around respect, empathy, and accountability. What looks small on the surface is often a rehearsal for how we handle money, space, and each other’s vulnerabilities. We start with the partner who wants to “save money” by using a sin...
