The MindShift Therapy: Rapid Transformation with Coach Kitty
Coach Kitty
115 episodes
1 day ago
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
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What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
Why Do I Still Talk to Myself This Way?! Writing New Inner Dialogues
The MindShift Therapy: Rapid Transformation with Coach Kitty
8 minutes
3 months ago
Why Do I Still Talk to Myself This Way?! Writing New Inner Dialogues
This week’s meditation helps you let go of inherited self-talk — the phrases, doubts, and harsh words that were never yours to carry. With visualization and subconscious release, we make space for a new, softer voice within. 🌐 More: https://coachkitty.nl
The MindShift Therapy: Rapid Transformation with Coach Kitty
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
