The MindShift Therapy: Rapid Transformation with Coach Kitty
Coach Kitty
115 episodes
1 day ago
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
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What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
Why Do I React Like This?! - Understanding Emotional Triggers
The MindShift Therapy: Rapid Transformation with Coach Kitty
8 minutes
4 months ago
Why Do I React Like This?! - Understanding Emotional Triggers
This week's meditation helps you slow down emotional reactivity and reconnect with what’s really underneath. Perfect for anyone navigating deep inner scars — especially those who live outside conventional norms or carry hidden stories. 🎧 Listen & learn more: coachkitty.nl
The MindShift Therapy: Rapid Transformation with Coach Kitty
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
