The MindShift Therapy: Rapid Transformation with Coach Kitty
Coach Kitty
115 episodes
1 day ago
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
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What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
Why Do I Feel This Way in My Body? – Healing S3xual Shame & Body Memories
The MindShift Therapy: Rapid Transformation with Coach Kitty
9 minutes
4 months ago
Why Do I Feel This Way in My Body? – Healing S3xual Shame & Body Memories
This week’s meditation invites you to reconnect with the body and release old shame gently stored in your physical being. Using visualization, soft hypnotic guidance, and breath, we begin healing the relationship between past experiences and how we inhabit our body today. 🎧 Listen or learn more at: coachkitty.nl
The MindShift Therapy: Rapid Transformation with Coach Kitty
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
