The MindShift Therapy: Rapid Transformation with Coach Kitty
Coach Kitty
115 episodes
1 day ago
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
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What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
The MindShift Therapy: Rapid Transformation with Coach Kitty
8 minutes
4 months ago
Who Told You That Was True?
This week's meditation invites you to gently explore and release beliefs you may have absorbed from others — beliefs that no longer serve you. Through deep relaxation, reflection, and visualization, you’ll reconnect with your inner truth. 🎧 Learn more at: coachkitty.nl
The MindShift Therapy: Rapid Transformation with Coach Kitty
What if safety didn't come from being good... but from being real? Theme: Personal Power & Emotional Sovereignty This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable. 🌐 More: https://coachkitty.nl
