⚠️ Trigger Warning: This episode contains discussions of mental illness, eating disorders, addiction, and suicide. Please take care while listening, and seek support if needed. You are not alone.
This episode dives deep into the real science behind dopamine addiction, and why it's not just about drugs or alcohol.
Coach Liv MacVicar-Flug from The Mindset Over Matter shares her raw and personal journey of overcoming an eating disorder and drug addiction, and how dopamine was at the root of it all.
Whether you’re battling compulsive behaviors, doomscrolling, or just trying to unplug, this episode will equip you with science-backed solutions and inspiration to reset your brain.
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