"Body Image & Mental Health" is the subject in this podcast’s episode. This episode explores the complex relationship between body image and mental health, examining how societal pressures and personal experiences can impact our sense of self. Join us as we dive deeper into this topic with Psychological theories, real-life examples, and practical advice for cultivating a healthier body image and mind. Tune in now to gain a better understanding of the connection between body image and mental health. Enjoy.