In this special World Mental Health Day episode, Clarence opens up about something many of us silently struggle with — bottling up our emotions. “The Weight We Carry” is a heartfelt reflection on what it means to hold everything in, why we do it, and how freeing it can be to finally let go. Through honest storytelling and gentle reminders, this episode reminds listeners that expressing emotions isn’t a sign of weakness — it’s an act of healing.

If you’ve been feeling heavy lately, this one’s for you. Take a deep breath, tune in, and remember: it’s okay to not be okay. 🌿