A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
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A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
Taking time out, a break from social media & mindset
The Mindset, Muscle & Motivation Podcast
16 minutes
5 years ago
Taking time out, a break from social media & mindset
Welcoming back the podcast talking about taking time out for yourself, having a break from social media and my thoughts and mindset around getting results and getting out of your comfort zone.
The Mindset, Muscle & Motivation Podcast
A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
