A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
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A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
Improving your home workouts through variation & Returning to the gym
The Mindset, Muscle & Motivation Podcast
23 minutes
5 years ago
Improving your home workouts through variation & Returning to the gym
An episode covering seven ways to vary your home workouts and four tips for returning to the gym when things re-open. If you found this podcast useful please share or if you have any questions drop me as message @movable.muscle on instagram.
The Mindset, Muscle & Motivation Podcast
A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
