A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
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A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
Guest interview with Laurena Giunipero talking about her gymnastics career, transitioning into crossfit, then fitness and poledance and her thoughts around body image, nutrition and training.
To find out more about her;
Check out: www.laurenastrongandfit.com
Instagram: @laurenagiunipero
Youtube: Search Laurena Giunipero
The Mindset, Muscle & Motivation Podcast
A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
